Real stories, real progress

After participating in S Groups’ peer group sessions with Katie, I noticed significant improvements in my social skills within 2–3 months. I gained more self-confidence, improved my self-esteem, and became more independent. I also enhanced my ability to enter and exit conversations, find sources of friends, and use humor appropriately. The structured curriculum, homework, and personal connection with the coach were especially beneficial.

I learned how to get out of my own way. Being able to bring up fears and concerns in a natural conversation without distractions was so valuable. I would tell others that S Groups is worth the time and money.

I would say I recommend S Groups because there are different services. S Groups is there to help you be confident to master conversation skills.

With a month of twice-weekly sessions with Hilary Wu, my daughter has more confidence, is more independent, and overall feels better about herself. It’s a very comfortable setting to get good guidance and coaching.

As a parent, I’ve seen incredible growth in him. These programs have given him tools that go beyond the classroom.

It felt fundamental. I wish this information was taught in preschool and grade school.

I would recommend this service. Learning how to join conversations and manage negative thought processes was very valuable.

I would recommend S Groups for those who struggle socially and need a little help — they’re very supportive and helpful.

After my loved one began participating in S Groups’ peer groups with Heather and Katie, I noticed improvements within the first month — including increased self-confidence, better skills in entering and exiting conversations, and using humor more appropriately. Any opportunity to learn new skills is important.

I would say that you should try it because it will teach you social skills and how to identify thinking traps and how to deal with them. Learning how to initiate conversations and introducing coping mechanisms to deal with stress and anxiety, like deep breathing, was especially helpful.

Since joining S Groups, I have noticed significant improvements in my social skills within the first month. I’ve gained more self-confidence, improved my self-esteem, and become more independent. The peer group curriculum was very effective, with discussions about past social situations, role-playing, and topics like meeting new people and making friends being particularly helpful.

Working with Heather Young in S Groups’ peer groups, I noticed significant improvements within the first month. I gained more self-confidence and learned to manage rigid thinking, develop healthy internal dialogues, and handle disagreements, gossip, and rejection. I highly recommend S Groups — especially Heather Young’s caring and flexible approach.

I would say this would be a great group for anyone to join. They will help you learn to make friends. You will get a lot out of it.

I would recommend S Groups because you learn a lot of knowledge and skills. You get to interact with peers around your age group. The videos, interactive peer chats, homework check-ins, and fun games made it engaging.

If you struggle with intrusive thoughts this is the place for you. Learning about negative thoughts and stress management was the most valuable part for me.

It helped me deal with negative thoughts and improve my self esteem.

It helped me feel confident and helped me with how to make friends.

After working with Brittany in private coaching through S Groups, I noticed improvements in my social skills within the first month. I became better at finding sources of friends and entering and exiting conversations.

After my son started caregiver coaching with Heather at S Groups, we noticed significant improvements within the first month. He became more self-confident and developed skills like identifying negative feelings, organizing get-togethers, and finding sources of friends. It provided us with strategies to support him and gave us new ways to coach him effectively.