S Groups private coaching has helped him work through past social trauma, and his fears. It has also helped him create plans for social situations and work experiences.
Jennifer V.
Parent
The power of private coaching
Backed by over 20 years of research and 50+ peer-reviewed studies, the PEERS® model has been shown to improve friendship quality, social confidence, and communication skills for teens and adults worldwide. Every private coaching session at S Groups is built on this foundation — and tailored to your goals.
Why people choose private coaching
For more flexibility, more focus, or more privacy as you build real-world skills.
Get private one-on-one support
Some people simply learn best privately. Meet one-on-one with a PEERS®-certified coach who tailors each session to your pace, goals, and comfort level.
Build skills before joining a peer group
Many clients start here before joining our Social Solutions or Dating peer groups. Coaching helps you develop foundational skills so you thrive once you enter a group.
Focus on what matters most to you
Your coaching plan can go beyond friendships — dating confidence, workplace communication, or navigating social anxiety, all drawing on PEERS® and principles from CBT and ACT.
How private coaching works
A structured, evidence-based process — designed for lasting progress.
Step 1
Book your $99 Intake Assessment
Meet privately with a coach to discuss your goals, strengths, and challenges.
Step 2
Create your private coaching plan
We'll design a clear roadmap focused on the skills you want to develop first.
Step 3
Learn, practice, and improve weekly
Each session blends PEERS® training with techniques drawn from CBT and ACT. You learn, apply, and track progress in real time.
Watch a 2-min intro to private coaching
Proven benefits of private coaching
Meaningful Friendships
Evidence-based strategies to start and strengthen real relationships — friendships, dating, or professional interactions.
Navigating Social Anxiety
Use principles from CBT and ACT to recognize and reframe anxious thoughts before and during social interactions.
Increased Confidence & Self-Esteem
Build genuine confidence through repetition, coaching, and success in real conversations — with personalized feedback every week.
Real-World Application
Each session ends with takeaways you can apply immediately in everyday life. Guided role-play makes learning practical and easy to retain.
Long-Term Progress
Individualized attention plus the proven PEERS® framework ensures your progress lasts long after sessions end.
Flexible, Supportive Environment
100% online, from the privacy of your home. Sessions are structured, supportive, and tailored to your goals.
Private coaching packages
Start with your $99 Intake Assessment, then choose the schedule that fits your goals.
Bi-Weekly Sessions
$300
every 4 weeks
- $150 per hour of coaching
- Bi-weekly 60-min sessions
- Individualized curriculum
- Flexible scheduling
- 100% online via Zoom
- Cancel any time
Weekly Sessions
$500
every 4 weeks
- $125 per hour of coaching
- Weekly 60-min sessions
- Individualized curriculum
- Flexible scheduling
- 100% online via Zoom
- Cancel any time
2× Weekly Sessions
$800
every 4 weeks
- $100 per hour of coaching
- Twice-weekly 60-min sessions
- Individualized curriculum
- Flexible scheduling
- 100% online via Zoom
- Cancel any time
Partner with a coach who specializes in your unique challenges
Our skilled private coaches are trained to support teens and adults who:
Real stories, real progress
Hear from clients and families who have built lasting confidence through coaching and groups at S Groups.
After participating in S Groups' peer group sessions with Katie, I noticed significant improvements in my social skills within 2–3 months. I gained more self-confidence, improved my self-esteem, and became more independent. Overall, I feel more confident in myself and in seeking new social opportunities.
Zachary R., age 35
Social Solutions group · Dating group
I learned how to get out of my own way. Being able to bring up fears and concerns in a natural conversation without distractions was so valuable. I would tell others that S Groups is worth the time and money.
Donna N., age 52
Private Coaching
I would say I recommend S Groups because there are different services. S Groups is there to help you be confident to master conversation skills.
Emily N., age 18
Private Coaching
With a month of twice-weekly sessions with Hilary Wu, my daughter has more confidence, is more independent, and overall feels better about herself. It’s a very comfortable setting to get good guidance and coaching.
Darrell N., father of 18-year-old
Private Coaching
As a parent, I’ve seen incredible growth in him. These programs have given him tools that go beyond the classroom.
Charles T., father of a teen
Social Solutions group
After my loved one began participating in S Groups’ peer groups with Heather and Katie, I noticed improvements within the first month — including increased self-confidence, better skills in entering and exiting conversations, and using humor more appropriately. Any opportunity to learn new skills is important.
Parent of a 19-year-old
Social Solutions group
I would say that you should try it because it will teach you social skills and how to identify thinking traps and how to deal with them. Learning how to initiate conversations and introducing coping mechanisms to deal with stress and anxiety, like deep breathing, was especially helpful.
Anonymous male, age 24
Social Solutions group
Since joining S Groups, I have noticed significant improvements in my social skills within the first month. I’ve gained more self-confidence, improved my self-esteem, and become more independent. I found S Groups to be a valuable resource for social skills development and only wish I had access to a program like this earlier in life.
Anonymous male, age 33
Social Solutions · Dating · Private Coaching
Frequently asked questions
What is Private Coaching at S Groups?
Private Coaching is a one-on-one program that teaches practical social skills using the same proven PEERS® curriculum, alongside principles drawn from CBT and ACT, that we use in our groups. It’s fully online, flexible, and focused on helping you build confidence through personalized instruction and feedback.
Who is private coaching for?
It’s ideal for people who prefer one-on-one learning or want to build foundational skills before joining a peer group. Some clients also choose coaching to focus on specific goals like friendships, dating, or professional communication.
What happens in each session?
You’ll meet individually with an S Groups coach for structured, skill-based lessons that include modeling, discussion, and real-life practice. Each session builds on the last, helping you apply what you’ve learned and see measurable progress.
How do I get started?
Every client begins with a $99 Intake Assessment. During your intake, an S Groups coach will get to know your goals and match you with a coaching plan tailored to your comfort level and priorities.
Ready to take the first step toward social confidence?
Book a $99 Intake Assessment to design your personalized plan, or grab a free 15-min consultation if you'd like to ask questions first.