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Build Confidence in Dating and Relationships, One Skill at a Time

Join a small online peer group and learn the steps to build and maintain romantic relationships with confidence.

I’m interested in services for:

Myself
A Loved One

The Power of Dating Groups, Backed by Proven Research

The PEERS® curriculum is the world’s most researched social-skills framework, and its success lies in the power of learning with peers.

Research shows people gain confidence faster when they can practice, role-play, and receive feedback in real time with others who share their goals.

Across 50+ peer-reviewed studies over 20 years, PEERS® has demonstrated measurable improvements in friendship quality, communication, and social confidence — skills that directly support dating and romantic relationships.

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Now Enrolling for Dating Groups Starting January, 2026

New dating groups begin the week of January 12th, 2026. Space is limited — each group is intentionally small to ensure comfort, connection, and progress.
Secure your spot by booking your $99 Intake Assessment today.

Young Adults Dating Group

Ages 18-27
Mondays at 4:00pm PST / 7:00pm EST
1 group available: Mondays at 4:00pm PST
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An intake assessment is required before joining the dating peer group.

About The Dating Group

Dating doesn’t come naturally for everyone, especially when social anxiety, uncertainty, or past experiences make it harder to connect.

That’s why the S Groups Dating Program combines structure, research, and practice so you can build confidence step by step.

Consistency

Meet once a week for 6 weeks with the same small group of peers. Familiar faces help you relax, build trust, and gain comfort discussing real relationship topics.

Online Peers

You’ll join others your age who share similar goals and challenges. Together, you’ll practice social skills in a safe, guided environment with direct feedback and encouragement.

Evidence Based

The curriculum draws from PEERS®, CBT, and ACT, giving you practical tools for connection, communication, and confidence — all proven to help participants succeed socially.
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Dating Group Topics

  • Choosing appropriate people to date
  • Starting and maintaining conversations
  • Reading cues and showing interest
  • Online dating
  • Asking someone on a date
  • Giving and receiving compliments
  • Handling conflict and rejection respectfully
  • Resolving conflicts and managing emotions
  • Helpful dating practices
  • Relationship boundaries and safety

Dating Group Prerequisites

  • Ages 18–45, graduated from high school
  • Interest in learning about dating and romantic relationships
  • Comfort in a small, supportive group setting
  • Willingness to practice skills and complete short assignments
  • Motivation to attend and participate regularly
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Dating Peer Group Pricing

Join a small peer group and learn social skills to find and maintain romantic relationships.
$ 499 2 Payments of $249.50
  • Select ideal partners
  • Learn dating do's and don'ts
  • Gain self-confidence
  • 6-week commitment
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Dating Peer Group FAQ

Everything you need to know before joining the Dating peer group.

The Dating Group helps adults learn and practice the skills for building and maintaining romantic relationships.

It’s a six-week, therapist-led program based on the PEERS® curriculum — the world’s most researched social-skills framework for confidence and connection.

The group is designed for adults ages 18–45 who want to feel more confident in dating and relationships.

Many participants are neurodiverse or socially anxious and appreciate learning in a structured, supportive environment with peers who share similar goals. A diagnosis is not needed to join. Everyone in our groups wants to learn the social skills necessary to date effectively. 

You’ll learn how to identify compatible partners, start conversations, show interest, set boundaries, handle rejection, and how to navigate online dating.

Each session includes modeling, role-play, feedback, and real-world practice.

Every participant begins with a $99 Intake Assessment.

During your intake, an S Groups therapist will learn about your goals and match you with the right group to help you build confidence and succeed in dating.